Hello!  My name is Stephanie Ching.  For my first blog I wanted to introduce myself and give you and idea of what to expect.  Chef Waldo and I will be switching off blogging and answering your questions.  Who am I?  Well, I have been a Registered Dietitian for over 9 years.  I hold a Bachelor’s Degree in Dietetics and a Master’s Degree in Nutrition and Food Service Management.  I have always had a passion for food science and how the food you put in your body affects your well-being. I live my passion every day by helping food manufacturers develop products that are not just delicious, but are also healthful. 

All too often nutrition and health tips seem cumbersome and unrealistic.  They should be easy to understand and simple to incorporate into our busy, everyday lives.  That’s where I come in.  I believe in promoting nutrition awareness through practical advice.  I look forward to chatting with you about different ways to realistically live a healthful life.  You drive the topics we talk about so be sure to send in your questions and comments.

I look forward to our conversations!

Stephanie Ching, MS RD